Work hard, play hard…
As we come to the end of another busy Mediterranean season, many crew members start to realise the toll that the work hard, play hard yachting lifestyle can take on both body and mind.
Wilsonhalligan has teamed up with Laura from LozzieBrown Yoga and Anna from Honorandme Wellness to offer an exclusive wellness even to crew in La Ciotat.
Join us at 18:00 on Thursday 11th October at Monaco Marine Crew Space for an evening of yoga, wellness, treatments and therapies to introduce and enhance healthier habits and to help you reset after a hectic season.
You will receive a yoga session, juices, healthy snacks, tisane, and education on introducing essential oils for your ultimate health. Finishing with meditation and breath work that you can incorporate into daily life onboard, leaving you feeling revitalised and restored.
Laura and Anna are both ex-yacht crew so fully understand the demands placed on crew members. During their time on yachts, they realised that there weren’t really any classes or education specifically tailored for yacht crew. They have now put together a series of wellness workshops and retreats enabling you to take care of your mind & body during and after a hectic season.
Places are limited so you must register to attend this event. It is open to all abilities and you don’t have to have previously practised yoga or meditation.